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    Are You Working Out for the Wrong Reasons?
    Ayu Sutriasa
    • Jan 14, 2020

    Are You Working Out for the Wrong Reasons?

    It’s unfortunate that so many of our new years start with this dreary notion that we aren’t good enough right now.
    Weight-Gain Is Not Your Enemy
    Ayu Sutriasa
    • Oct 30, 2019

    Weight-Gain Is Not Your Enemy

    I deserve more than to use thinness as a cop out, because that’s what it is: a way to avoid getting emotionally honest with myself.
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