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Are You Working Out for the Wrong Reasons?

Ayu Sutriasa

Jan 14, 2020

Are You Working Out for the Wrong Reasons?

It’s unfortunate that so many of our new years start with this dreary notion that we aren’t good enough right now.

Ayu Sutriasa

Oct 30, 2019

Weight-Gain Is Not Your Enemy

I deserve more than to use thinness as a cop out, because that’s what it is: a way to avoid getting emotionally honest with myself.

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