Ayu SutriasaJan 14, 2020Are You Working Out for the Wrong Reasons?It’s unfortunate that so many of our new years start with this dreary notion that we aren’t good enough right now.
Ayu SutriasaOct 30, 2019Weight-Gain Is Not Your EnemyI deserve more than to use thinness as a cop out, because that’s what it is: a way to avoid getting emotionally honest with myself.
